How Wildflowers Mindfulness Works
We've built some awesome features to get you meditating everyday.
Based on Mindfulness Based Stress Reduction protocol (MBSR), our guided meditations are clinically proven to improve reduce stress and
Heart Rate Tracking
So you can see your progress, our app measures your heart rate before and after you meditate. To measure heart rate, we use an amazing new technology we've developed using the camera
on your phone.
Wildflowers uses a unique mood tracking board to generate personalized meditation suggestions, to help you feel your best.
What People Are Saying About Wildflowers
Don't just take our word for it...
"I meditate regularly and Wildflowers is my go to app for this. The guiding is great and the range of lessons makes it easy to start even when you’re not feeling motivated. Highly recommended."
-Dan Nash, Chiang Mai, Thailand
"I just wanted you to know that two of my sons 8 and 9 years old are in love with the app and are currently working through the lessons... they love the snap shot feature and the mini games. They are so into it, I have yet to try it out for myself! I work in the film/TV industry which involves very long and stressful days and this is a perfect app for my lifestyle."
- Christine Sola, Toronto, Canada
"A very cool application that has taken my meditation practice to another level. I especially like the heart rate tracking using the camera on my phone. Pretty amazing. "
- Jon Bixby, Victoria, Canada